Nutrition Recipes Product List

Recipes

Soup & Salad

Endive & Chicken Salad with Dried Plums

Endive & Chicken Salad with Dried Plums

Prep Time 15 minutes      Serves 6 Ingredients Vinaigrette: 1/4 cup olive oil 4 teaspoons balsamic vinegar 2 teaspoons chopped shallot 1/8 teaspoon salt Pinch of black pepper Salad: 4 cups (4 small heads) Belgian endive leaves 4 cups watercress leaves 2 cups shredded poached or roasted chicken breast […]

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Dried Plum, Tomato & Feta Salad

Dried Plum, Tomato & Feta Salad

Prep Time 20 minutes    Serves 4 Ingredients 2 pints cherry tomatoes, each cut in half 1/2 cup crumbled feta cheese 1/2 cup thinly sliced red onion 1/2 cup (about 3 ounces) finely chopped dried plums (prunes) 1/3 cup olive oil 1/4 cup red wine vinegar 1/2 teaspoon crushed garlic […]

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Dried Plum Waldorf Salad

Dried Plum Waldorf Salad

Prep Time 15 minutes       Cook Time 10 minutes        Serves 6 Ingredients: 3/4 cup reduced-fat mayonnaise 3 tablespoons freshly squeezed orange juice 3 cups chopped red apples 1 1/2 cups (8 ounces) cubed smoked turkey 1 cup (about 6 ounces) chopped dried plums (prunes) 3/4 cup chopped […]

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Double Delight Salad with Creamy Asian Dressing

Double Delight Salad with Creamy Asian Dressing

Prep Time 30 minutes    Serves 4 Ingredients For Dressing: 3 tablespoons rice vinegar 2 tablespoons mayonnaise 1 tablespoon honey 1 tablespoon sesame oil 2 teaspoons soy sauce 1/2 teaspoon chili-garlic sauce 1/4 cup vegetable oil For Salad: 1/2 head of iceberg lettuce, washed dried and thinly sliced 12 whole, […]

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Citrus Rice Pilaf Salad

Citrus Rice Pilaf Salad

Prep Time 10 minutes    Cook Time 25 minutes     Serves 4 Ingredients 1 package (6 ounces) rice pilaf mix 1 tablespoon vegetable oil 1/2 cup orange juice 1 cup (about 6 ounces) halved pitted dried plums (prunes) 1/2 cup sliced green onions 1/2 cup sliced radishes 1 tablespoon white wine vinegar […]

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Carrot Salad with Dried Plums

Carrot Salad with Dried Plums

Prep Time 15 minutes    Cook Time 6 minutes     Serves 6 Ingredients 2 pounds thin carrots, peeled 1/4 cup freshly squeezed lemon juice 2 tablespoons olive oil 1/2 teaspoon hot paprika 1/4 teaspooon ground cumin 1/4 teaspoon salt 1 cup pitted dried plums (prunes) (about 6 ounces) 3 tablespoons chopped cilantro […]

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Balsamic Roasted Beet and Dried Plum Salad

Balsamic Roasted Beet and Dried Plum Salad

Prep Time 15 minutes    Cook Time 45-60 minutes     Serves 4 Ingredients 4 small yellow or red beets (about 12 ounces), trimmed 1/2 cup water 1/4 cup balsamic vinegar 3 tablespoons olive oil 1 clove garlic, finely chopped 2 teaspoons granulated sugar 1/2 teaspoon salt 1/4 teaspoon pepper 4 cups (7 […]

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Arugula, Radicchio, Orange, and Dried Plum Salad

Arugula, Radicchio, Orange, and Dried Plum Salad

Prep Time 20 minutes    Cook Time 5 minutes     Serves 6 Ingredients 1/4 cup pine nuts 1 tablespoon red wine vinegar 4 tablespoons orange juice 1 1/2 teaspoons grated orange zest 4 tablespoons olive oil 1 small head radicchio (about 5 ounces) torn into 2-inch pieces 3 large handfuls arugula (about […]

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Apple-Walnut Greens with Chicken Dried Plums & Spiced Pecans

Apple-Walnut Greens with Chicken Dried Plums & Spiced Pecans

Prep Time 15 minutes    Cook Time 10 minutes     Serves 4 Ingredients Spiced Pecans: 1 cup pecan halves 1 tablespoon vegetable oil 1 tablespoon packed brown sugar 1/4 teaspoon ground red pepper 1/4 teaspoon ground cumin Salad: 8 cups (about 8 ounces) mixed salad greens 1 package (6 ounces) fully-cooked grilled […]

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