Prep Time 10 minutes Cook Time 20 minutes Serves 2 Ingredients 1/2 cup all-purpose flour 1/2 teaspoon salt 2 eggs, lightly beaten 1/2 cup fat free milk 1/4 cup (about 1 1/2 ounces) coarsely chopped dried plums (prunes) 2 tablespoons butter Powdered sugar Directions Heat oven to 425°F. In small […]
Prep Time 2 minutes Cook Time 10 minutes Serves 6 Ingredients 1 pound pitted dried plums (prunes) 2 cups port wine 2 cups water Directions In saucepan, bring dried plums, port and water to a boil. Reduce heat; simmer 10 minutes. Cover and refrigerate overnight. Serve dried plums drizzled with […]
Prep Time 5 minutes Cook Time 15 minutes Serves 6 Ingredients 2 tablespoons jasmine tea leaves 1/4 cup sugar 1/2-inch slice fresh ginger 1 1/2 cups pitted dried plums (about 9 ounces) 1 1/2 tablespoons honey 1 1/2 cups Greek-style or drained non-fat yogurt 1 cup fresh raspberries 1 tablespoon […]
Prep Time 20 minutes Cook Time 15 minutes Serves 8 Ingredients No-stick cooking spray 1 1/4 cups part skim ricotta cheese 2 tablespoons plus 1 teaspoon sugar, divided 1 large egg, slightly beaten 1/2 teaspoon grated lemon zest 8 prepared or homemade crêpes (see recipe below) 1 cup (6 ounces) […]
Prep Time 15 minutes Cook Time 20 minutes Serves 6 Ingredients 3/4 cup yellow cornmeal 1/2 cup all-purpose flour 2 tablespoons sugar 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1 cup milk 2 eggs 2 tablespoons butter, melted 3/4 cup (5 ounces) chopped dried plums Maple syrup (optional) Directions […]
Prep Time 15 minutes Cook Time 15 minutes Serves 6 Ingredients 1 cup all-purpose flour 1/2 cup whole wheat flour 1/2 cup unprocessed bran 2 teaspoons sugar 1 1/2 teaspoons baking soda 1 teaspoon salt 2 cups buttermilk 2 eggs, lightly beaten 2 tablespoons butter, melted 1 cup (about 6 […]
Prep Time 15 minutes Cook Time 15 minutes Serves 12 Ingredients No-stick cooking spray 2 2/3 cups all purpose flour 1/2 cup sugar, plus 2 tablespoons (divided) 1/2 cup dried blueberries 2 1/2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 container (8 ounces) low fat lemon […]
