Nutrition Recipes Product List

Recipes

Harvest Squash & Dried Plums

Harvest Squash & Dried Plums

Prep Time 15 minutes    Cook Time 35 minutes     Serves 4 Ingredients 1 cup (about 6 ounces) pitted dried plums (prunes), coarsely chopped 1/3 cup orange juice 1 tablespoon packed brown sugar 1 teaspoon grated orange peel 1/2 teaspoon ground ginger 2 acorn squash (3/4 to 1 pound each) Boiling water, […]

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Glazed Sweet Potatoes & Dried Plums with Ginger

Glazed Sweet Potatoes & Dried Plums with Ginger

Orange-glazed sweet potatoes sprinkled with crystallized ginger will go great with any holiday meal alongside ham, turkey or roast pork. Prep Time 10 minutes    Cook Time 55 minutes     Serves 6  Ingredients 3 medium sweet potatoes (about 2 pounds) 1 cup pitted dried plums (prunes) (about 6 ounces) 1 tablespoon vegetable […]

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Glazed Carrots with Dried Plums

Glazed Carrots with Dried Plums

Prep Time 10 minutes    Cook Time 20 minutes     Serves 6 Ingredients 1 pound (6 medium) carrots, peeled and cut into 2-inch pieces or baby carrots 1/2 cup orange juice 1 tablespoon honey 2 teaspoons prepared yellow mustard 1/8 teaspoon pepper 1 cup (about 6 ounces) pitted dried plums (prunes), halved […]

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Fennel Salad with Dried Plums, Manchego Cheese and Prosciutto

Fennel Salad with Dried Plums, Manchego Cheese and Prosciutto

Prep Time 15 minutes    Cook Time 0 minutes     Serves 8 Ingredients 2 bunches frisée 1 bulb fennel, thinly sliced 3 tablespoons Fennel Oil (recipe follows) or olive oil 1 teaspoon lemon juice Salt and pepper (optional) 16 pitted dried plums (prunes), halved 4 ounces shaved manchego or Pecorino Romano cheese […]

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Dried Plum, Tomato & Feta Salad

Dried Plum, Tomato & Feta Salad

Prep Time 20 minutes    Cook Time 0 minutes     Serves 4 Ingredients 2 pints cherry tomatoes, each cut in half 1/2 cup crumbled feta cheese 1/2 cup thinly sliced red onion 1/2 cup (about 3 ounces) finely chopped dried plums (prunes) 1/3 cup olive oil 1/4 cup red wine vinegar 1/2 […]

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Dried Plum and Walnut Flatbread

Dried Plum and Walnut Flatbread

Prep Time 3 hours 30 minutes    Cook Time 1 hour 15 minutes     Serves 6 Ingredients Dough: 1/4 cup extra virgin olive oil 3 sprigs fresh rosemary 2 1/2 teaspoons dry yeast 2 1/2 cups unbleached bread flour 1/2 cup warm water (110°F) 1 teaspoon coarsely chopped fresh […]

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Dried Plum and Cheese Focaccia

Dried Plum and Cheese Focaccia

Prep Time 20 minutes    Cook Time 0 minutes     Serves 8 Ingredients No-stick cooking spray 1 1/2 cups (about 9 ounces) pitted dried plums (prunes), quartered (divided) 1 pound frozen bread dough, thawed 3 tablespoons olive oil 1/2 cup chopped onions 2 teaspoons fennel seed 1/2 cup shredded Swiss cheese 2 […]

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Double Delight Salad with Creamy Asian Dressing

Double Delight Salad with Creamy Asian Dressing

Prep Time 30 minutes     Serves 4 Ingredients For Dressing: 3 tablespoons rice vinegar 2 tablespoons mayonnaise 1 tablespoon honey 1 tablespoon sesame oil 2 teaspoons soy sauce 1/2 teaspoon chili-garlic sauce 1/4 cup vegetable oil For Salad: 1/2 head of iceberg lettuce, washed dried and thinly sliced 12 whole, pitted […]

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Citrus Rice Pilaf Salad

Citrus Rice Pilaf Salad

Prep Time 10 minutes    Cook Time 25 minutes     Serves 4 Ingredients 1 package (6 ounces) rice pilaf mix 1 tablespoon vegetable oil 1/2 cup orange juice 1 cup (about 6 ounces) halved pitted dried plums (prunes) 1/2 cup sliced green onions 1/2 cup sliced radishes 1 tablespoon white wine vinegar […]

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East Meets West Stir-Fry

East Meets West Stir-Fry

Prep Time 20 minutes    Cook Time 15 minutes     Serves 4 Ingredients No-stick cooking spray 1 tablespoon finely chopped ginger 1 large clove garlic, finely chopped 4 ounces pork loin, cut into thin strips 1 1/2 cups sliced onions 1 medium carrot, very thinly sliced 2 medium red and/or green bell […]

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