Nutrition Recipes Product List

Recipes

Peanut Butter, Banana & Dried Plum Sandwiches

Peanut Butter, Banana & Dried Plum Sandwiches

Prep Time 10 minutes    Cook Time 0 minutes     Serves 2 Ingredients 4 slices whole wheat bread, toasted 1/4 cup peanut butter 1 medium banana, sliced 1/4 cup (about 2 ounces) quartered pitted dried plums (prunes) 2 tablespoons honey 1/8 teaspoon ground cinnamon (optional) Directions On each of two bread slices, […]

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Orange-Honey Glazed Chicken with Matzo-Dried Plum Dressing

Orange-Honey Glazed Chicken with Matzo-Dried Plum Dressing

Prep Time 10 minutes    Cook Time 1 hour     Serves 4 Ingredients Chicken: No-stick cooking spray 1 (3 to 3 1/2-pound) chicken, quartered Salt and pepper 3 tablespoons orange juice concentrate, thawed 1 tablespoon honey Dressing: 3 tablespoons margarine 2/3 cup sliced celery 2/3 cup chopped onion 1 medium […]

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Moroccan Vegetable Stew with Dried Plums

Moroccan Vegetable Stew with Dried Plums

Prep Time 20 minutes    Cook Time 25 minutes     Serves 6 Ingredients 2 tablespoons olive oil 1 large onion, cut into 1/2-inch crescents 1/2 teaspoon cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon sweet paprika 1/4 teaspoon saffron threads 1 pound whole butternut squash, peeled, seeded and cut into 1-inch cubes 1 […]

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Moroccan Lamb with Dried Plums and Honey

Moroccan Lamb with Dried Plums and Honey

Prep Time 20 minutes    Cook Time 1 hour 30 minutes     Serves 6 Ingredients 2 tablespoons butter or margarine 1 tablespoon vegetable oil 2 1/2 pounds boneless lamb shoulder, cut into 1 to 1 1/2-inch cubes 1 1/2 cups sliced yellow onions 1 1/4 teaspoons cinnamon 3/4 teaspoon ground ginger 1/8 […]

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Moroccan Couscous Salad

Moroccan Couscous Salad

Prep Time 15 minutes    Cook Time 10 minutes     Serves 6 Ingredients 1 1/2 cups chicken broth 1 cup (about 6 ounces) coarsely chopped dried plums (prunes) 1 teaspoon curry powder 1 cup (6 ounces) dry couscous 1/2 cup chopped green onions 1/4 cup olive oil 1/4 cup white wine vinegar […]

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Mexicana Fish with Dried Plums

Mexicana Fish with Dried Plums

Prep Time 10 minutes    Cook Time 20 minutes     Serves 4 Ingredients 1 tablespoon vegetable oil 2 medium onions, coarsely chopped 2 cloves garlic, minced 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cumin 1/4 teaspoon salt 1/4 teaspoons pepper 1 can (14 1/2 ounces) stewed tomatoes, undrained 1 cup (about 6 […]

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Loin of Pork with Dried Plum Stuffing

Loin of Pork with Dried Plum Stuffing

Prep Time 20 minutes    Cook Time 1 hour 10 minutes     Serves 6 Ingredients 1/4 cup (1/2 stick) butter 1 3/4 cups finely chopped shallots 1 1/3 cups (about 8 ounces) pitted dried plums (prunes) 2 tablespoons Armagnac, cognac or other brandy 1/2 teaspoon salt 2 pound pork loin roast (single […]

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Holiday Brisket

Holiday Brisket

Beef brisket, braised until fork tender with carrots, sweet potatoes and dried plums, is a warming winter meal, especially when served with potato latkes or egg noodles. Prep Time 15 minutes    Cook Time 4 hours 45 minutes     Serves 8 Ingredients 1 (5 to 6-pound) flat-cut beef brisket, well trimmed Salt […]

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Healthy Turkey Salad Pocket

Healthy Turkey Salad Pocket

Prep Time 15 minutes    Cook Time 0 minutes     Serves 6 Ingredients 2 cups (about 12 ounces) diced cooked turkey or chicken 3/4 cup (about 5 ounces) pitted dried plums (prunes), quartered 1/2 cup sliced celery 1/2 cup plain nonfat yogurt 1/4 cup sliced green onions 1 tablespoon sweet-hot mustard Salt […]

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Grilled Gruyere Cheese Sandwiches with Caramelized Onions & Dried Plums

Grilled Gruyere Cheese Sandwiches with Caramelized Onions & Dried Plums

Prep Time 10 minutes    Cook Time 25 minutes     Serves 2 Ingredients 1 teaspoon butter 1 medium onion, sliced 1/4 cup (about 1 1/2 ounces) finely chopped pitted dried plums (prunes) 1 tablespoon Dijon mustard 4 ounces Gruyère cheese, thinly sliced 4 slices light rye bread No-stick cooking spray Directions In […]

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