Nutrition Recipes Product List

Recipes

Entree

Easy Moroccan Chicken with Dried Plums

Easy Moroccan Chicken with Dried Plums

Prep Time 10 minutes    Cook Time 30 minutes     Serves 4 Ingredients 2 tablespoons olive oil 4 boneless skinless chicken breast halves 3 large garlic cloves, finely chopped 1 can (14 1/2 ounces) reduced-sodium chicken broth 3 medium carrots, sliced 1/3 inch thick 1 cup (about 6 ounces) pitted dried plums […]

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East Meets West Stir-Fry

East Meets West Stir-Fry

Prep Time 20 minutes    Cook Time 15 minutes     Serves 4 Ingredients No-stick cooking spray 1 tablespoon finely chopped ginger 1 large clove garlic, finely chopped 4 ounces pork loin, cut into thin strips 1 1/2 cups sliced onions 1 medium carrot, very thinly sliced 2 medium red and/or green bell […]

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Dried Plum and Pork Skillet Supper

Dried Plum and Pork Skillet Supper

Simmering dried plums and apricots along with pork chops as they cook melds the flavors of this skillet supper to perfection. Prep Time 10 minutes    Cook Time 1 hour     Serves 4 Ingredients 4 pork loin chops, about 3/4 inch thick 2 tablespoons all-purpose flour 1 1/2 tablespoons butter […]

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Dried Plum Ravioli with Sage Butter

Dried Plum Ravioli with Sage Butter

Prep Time 20 minutes    Cook Time 10 minutes Ingredients 3/4 cup part skim ricotta cheese 1/2 cup (about 3 ounces) finely chopped pitted dried plums (prunes) 1/2 cup shredded Parmesan cheese 1 clove garlic, finely chopped 1/8 teaspoon black pepper 30 wonton wrappers (3 x 3 inches each) 1 egg […]

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Dried Plum Cincinnati-Style Chili

Dried Plum Cincinnati-Style Chili

Prep Time 10 minutes    Cook Time 25 minutes     Serves 6 Ingredients 1 pound lean ground beef 1 medium onion, coarsely chopped 1 can (28 ounces) crushed tomatoes, undrained 1 cup (about 6 ounces) quarter pitted dried plums (prunes) 1 cup canned red kidney beans, rinsed and drained 2 large cloves […]

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Dried Plum & Bacon Strata

Dried Plum & Bacon Strata

Prep Time 20 minutes    Cook Time 1 hour     Serves 8 Ingredients No-stick cooking spray 1 pound turkey bacon, cut into 1-inch pieces 6 cups French bread, cut into 1 1/2-inch cubes 1 cup (about 6 ounces) quartered dried plums (prunes) 1 cup shredded Swiss cheese 3 cups milk […]

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Creamy Risotto with Dried Plums

Creamy Risotto with Dried Plums

Prep Time 10 minutes    Cook Time 30 minutes     Serves 6 Ingredients 3 tablespoons butter 1 medium onion, coarsely chopped 1 1/2 cups Arborio rice or medium grain rice 6 cups hot chicken broth 1 1/2 cups fresh baby spinach 1 cup (about 6 ounces) quartered pitted dried plums (prunes) 1/2 […]

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Chipotle Pork Stew with Dried Plums

Chipotle Pork Stew with Dried Plums

Prep Time 15 minutes    Cook Time 1 hour 16minutes     Serves 6 Ingredients 1 tablespoon vegetable oil 2 pounds well-trimmed boneless pork shoulder, cut into 1 1/2-inch cubes 1 medium onion, cut into wedges 2 cloves garlic, finely chopped 2 teaspoons salt 1 teaspoon ground cumin 1 teaspoon ground cinnamon 1 […]

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Chicken, Blue Cheese and Dried Plum Pizza

Chicken, Blue Cheese and Dried Plum Pizza

Prep Time 10 minutes    Cook Time 15 minutes     Serves 4 Ingredients 1 cup (about 6 ounces) pitted dried plums (prunes) 1/4 cup water 1 tablespoon balsamic vinegar 1 tablespoon olive oil 2 cloves garlic 1 teaspoon dried rosemary 1/2 teaspoon salt 1 prebaked thin Italian bread shell (10 ounces) 1 […]

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Chicken Sauté with Balsamic-Dried Plum Sauce

Chicken Sauté with Balsamic-Dried Plum Sauce

Prep Time 10 minutes    Cook Time 10 minutes     Serves 4 Ingredients 2 tablespoons olive oil 4 boneless skinless chicken breast halves (about 1 1/2 pounds) Salt and pepper 1/2 cup finely chopped shallots 2 cloves garlic, minced 1 cup chicken broth 1/2 cup (about 3 ounces) coarsely chopped dried plums […]

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