Nutrition Recipes Product List

Recipes

Baked Goods

Powerhouse Dried Plum Bars

Powerhouse Dried Plum Bars

Prep Time 15 minutes    Cook Time 20 minutes     Serves 16 Ingredients 1 1/2 cups (about 9 ounces) coarsely chopped dried plums (prunes) 1/3 cup apricot jam No-stick cooking spray 2 cups rolled oats (old fashioned or quick, uncooked) 3/4 cup packed brown sugar 1/2 cup all-purpose flour 1/2 teaspoon ground […]

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Potato, Mushroom & Dried Plum Torta

Potato, Mushroom & Dried Plum Torta

Prep Time 40 minutes    Cook Time 1 hour     Serves 12 Ingredients 2 refrigerated pie crusts for 9-inch pie 1 pound (about 3 medium) potatoes, peeled and sliced 1/8 inch thick 1/4 cup butter 1 pound assorted mushrooms (such as white, crimini, shiitake and oyster), sliced (about 6 cups) 6 […]

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Plum-Good Peanutter Bars

Plum-Good Peanutter Bars

Prep Time 15 minutes    Cook Time 25 minutes     Serves 32 Ingredients No-stick cooking spray 1 cup packed brown sugar 1/2 cup crunchy peanut butter 2 tablespoons butter or margarine, softened 1/2 cup fat free milk 1 egg 1 teaspoon vanilla extract 1 cup rolled oats (old fashioned or quick, uncooked) […]

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Plum Good Sticky Buns

Plum Good Sticky Buns

Prep Time 15 minutes    Cook Time 15-20 minutes     Serves 12 Ingredients 1/2 cup packed brown sugar, divided 1/4 cup plus 1 tablespoon light corn syrup, divided 2 tablespoons butter or margarine 1 loaf (1 pound) frozen bread dough, defrosted 1/2 cup (about 3 ounces) chopped dried plums (prunes) 2 teaspoons […]

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Peach & Dried Plum Cobbler

Peach & Dried Plum Cobbler

Prep Time 20 minutes    Cook Time 15 minutes     Serves 8 Ingredients 1 can (29 ounces) sliced peaches in syrup, drained (reserve 3/4 cup syrup) 1 cup (about 6 ounces) pitted dried plums (prunes), halved 2 tablespoons water 2 teaspoons cornstarch 1/4 teaspoon ground nutmeg 1 1/2 cups buttermilk baking mix […]

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Nutter 'Nana Muffins

Nutter ‘Nana Muffins with Dried Plums

Prep Time 15 minutes    Cook Time 25 minutes     Serves 12 Ingredients 3/4 cup sugar 1/2 cup creamy peanut butter 2 tablespoons vegetable oil 1 cup mashed ripe bananas (about 2 medium) 1 egg, lightly beaten 1 tablespoon lemon juice 1 1/2 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon […]

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Molten Chocolate Cakes with Dried Plums

Molten Chocolate Cakes with Dried Plums

Prep Time 30 minutes    Cook Time 20 minutes     Serves 8 Ingredients 8 ounces bittersweet chocolate, chopped 1/3 cup unsalted butter 2 tablespoons brandy (optional) 5 large eggs 1/2 cup granulated sugar 1/2 teaspoon vanilla extract 1/4 teaspoon salt 2 tablespoons all-purpose flour 1 cup (about 6 ounces) chopped dried plums […]

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Lowfat Blueberry Cornmeal Muffins

Lowfat Blueberry Cornmeal Muffins

Prep Time 15 minutes    Cook Time 25 minutes     Serves 18 Ingredients No-stick cooking spray 1 1/2 cups (12-ounce container) apple juice concentrate, thawed 1/2 cup Dried Plum Puree (prune puree) 1/2 cup lowfat buttermilk 3 large eggs, lightly beaten 2 1/2 cups all-purpose flour 1/2 cup cornmeal 1 1/2 teaspoons […]

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Lowfat Blueberrry Lemon Tea Cake

Lowfat Blueberrry Lemon Tea Cake

Prep Time 10 minutes    Cook Time 1 hour     Serves 12 Ingredients No-stick cooking spray 2/3 cup milk 1/2 cup Dried Plum Puree (prune puree) 2 large eggs, lightly beaten 2 teaspoons grated lemon peel 2 cups all-purpose flour 1 1/4 cups sugar, divided 1 1/2 teaspoons baking powder 1/4 […]

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Low Fat Banana-Plum Bread

Low Fat Banana-Plum Bread

Prep Time 15 minutes    Cook Time 1 hour 15 minutes     Serves 16 Ingredients No-stick cooking spray 1/2 cup Dried Plum Puree (prune puree) 1 cup granulated sugar 1/2 cup water 1 teaspoon vanilla extract 1 1/4 cups mashed very ripe bananas (about 3 medium) 2 1/2 cups all-purpose flour 1 […]

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