Nutrition Recipes Product List

Cuisine

East Meets West Stir-Fry

East Meets West Stir-Fry

Prep Time 20 minutes    Cook Time 15 minutes     Serves 4 Ingredients No-stick cooking spray 1 tablespoon finely chopped ginger 1 large clove garlic, finely chopped 4 ounces pork loin, cut into thin strips 1 1/2 cups sliced onions 1 medium carrot, very thinly sliced 2 medium red and/or green bell […]

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Double Delight Salad with Creamy Asian Dressing

Double Delight Salad with Creamy Asian Dressing

Prep Time 30 minutes    Cook Time 0 minutes     Serves 4 Ingredients For Dressing: 3 tablespoons rice vinegar 2 tablespoons mayonnaise 1 tablespoon honey 1 tablespoon sesame oil 2 teaspoons soy sauce 1/2 teaspoon chili-garlic sauce 1/4 cup vegetable oil For Salad: 1/2 head of iceberg lettuce, washed dried and thinly […]

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Roast Duckling with Dried Plums and Pearl Onions

Roast Duckling with Dried Plums and Pearl Onions

Prep Time 15 minutes    Cook Time 1 hour 20 minutes     Serves 6 Ingredients Stock and Duck: 2 oranges, halved 1 onion, halved and studded with 4 cloves 2 carrots, coarsely chopped 1 stalk celery, coarsely chopped 3 slices fresh ginger, about ¼-inch thick and 1 inch in diameter 1 tablespoon […]

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Penne with Dried Plums, Radicchio & Walnuts

Penne with Dried Plums, Radicchio & Walnuts

Prep Time 10 minutes    Cook Time 20 minutes     Serves 6 Ingredients 1/4 cup olive oil 2 cups thinly sliced onions 2 slices prosciutto, cut onto thin strips (optional) 1 1/2 cups halved, pitted dried plums (prunes) (about 9 ounces) 1 tablespoon chopped fresh rosemary 1 pound radicchio, cut into 1/2-inch […]

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Moroccan Vegetable Stew with Dried Plums

Moroccan Vegetable Stew with Dried Plums

Prep Time 20 minutes    Cook Time 25 minutes     Serves 6 Ingredients 2 tablespoons olive oil 1 large onion, cut into 1/2-inch crescents 1/2 teaspoon cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon sweet paprika 1/4 teaspoon saffron threads 1 pound whole butternut squash, peeled, seeded and cut into 1-inch cubes 1 […]

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Moroccan Lamb with Dried Plums and Honey

Moroccan Lamb with Dried Plums and Honey

Prep Time 20 minutes    Cook Time 1 hour 30 minutes     Serves 6 Ingredients 2 tablespoons butter or margarine 1 tablespoon vegetable oil 2 1/2 pounds boneless lamb shoulder, cut into 1 to 1 1/2-inch cubes 1 1/2 cups sliced yellow onions 1 1/4 teaspoons cinnamon 3/4 teaspoon ground ginger 1/8 […]

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Moroccan Couscous Salad

Moroccan Couscous Salad

Prep Time 15 minutes    Cook Time 10 minutes     Serves 6 Ingredients 1 1/2 cups chicken broth 1 cup (about 6 ounces) coarsely chopped dried plums (prunes) 1 teaspoon curry powder 1 cup (6 ounces) dry couscous 1/2 cup chopped green onions 1/4 cup olive oil 1/4 cup white wine vinegar […]

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Easy Moroccan Chicken with Dried Plums

Easy Moroccan Chicken with Dried Plums

Prep Time 10 minutes    Cook Time 30 minutes     Serves 4 Ingredients 2 tablespoons olive oil 4 boneless skinless chicken breast halves 3 large garlic cloves, finely chopped 1 can (14 1/2 ounces) reduced-sodium chicken broth 3 medium carrots, sliced 1/3 inch thick 1 cup (about 6 ounces) pitted dried plums […]

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Creamy Risotto with Dried Plums

Creamy Risotto with Dried Plums

Prep Time 10 minutes    Cook Time 30 minutes     Serves 6 Ingredients 3 tablespoons butter 1 medium onion, coarsely chopped 1 1/2 cups Arborio rice or medium grain rice 6 cups hot chicken broth 1 1/2 cups fresh baby spinach 1 cup (about 6 ounces) quartered pitted dried plums (prunes) 1/2 […]

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Chicken Curry with Dried Plums

Chicken Curry with Dried Plums

Prep Time 15 minutes    Cook Time 30 minutes     Serves 4 Ingredients 3 tablespoons butter, divided 1 pound boneless skinless chicken breasts, cut into strips 1 medium onion, coarsely chopped 1 cup sliced mushrooms (about 4 ounces) 1 cup milk 1 cup chicken broth 2 tablespoons all-purpose flour 2 teaspoons curry […]

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