Nutrition Recipes Product List
capitol lamb stew

Capitol Lamb Stew with Plums & Cranberries

Author: Lorin Cook Servings: 8 Ingredients: 6 slices bacon, diced 2 tablespoons olive oil 2 lbs boneless leg of lamb, trimmed and cut into 1-inch pieces 1/2 teaspoon seasoned salt 1/2 teaspoon ground black pepper 1/2 cup flour 1 tablespoon olive oil, if needed 1 medium onion, sliced 8 oz. […]

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Lamb Stew with Prunes

Author: Angela Roberts Ingredients: 4 pound leg of lamb 2 teaspoons finely chopped fresh rosemary 2 teaspoons finely fresh thyme 2 teaspoons finely chopped fresh parsely ½ cup all-purpose flour 4 tablespoons grapeseed oil or canola oil 4 cloves garlic, minced 2 large onion, sliced into long slivers about 1/4 […]

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Lamb Stew with Prunes

Author: Elizabeth Recipe Makes 8-10 Servings Ingredients: 2 Tbsp olive oil 1 large yellow onion, grated 4 cloves garlic, grated (if you have a food processor with a grating attachment – it makes really quick work of grating the onion and garlic) 2 tsp chili powder 1 tsp garam masala […]

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Moroccan-Style Lamb Stew with Prunes

Author: Amy Deline Ingredients: 2-2 1/2 pounds boneless lamb shoulder, well-trimmed of exterior fat and cut into 1″ cubes 1/4 cup flour 2-3 tablespoons olive oil 1 small onion, finely chopped 1/2 cup carrots, finely chopped 1 teaspoon cinnamon 1/2 teaspoon ground ginger 1/2 teaspoon ground cumin 1/2 teaspoon black […]

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Lamb Stew with Prunes

Author: Stephen Ingredients: 1 tablespoon extra virgin olive oil 1 lb Australian lamb loin 1 tablespoon butter 1 red onion (quartered and sliced) 4 garlic cloves (chopped) 3 carrots (cut into chunks) ½ teaspoon ground ginger ¼ teaspoon cinnamon ½ eggplant (cubed) 1 ½ potatoes (cubed…you can use 2 if […]

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