Prep Time 15 minutes Cook Time 20 minutes Serves 6 Ingredients 3/4 cup yellow cornmeal 1/2 cup all-purpose flour 2 tablespoons sugar 1 1/2 teaspoons baking powder 1/4 teaspoon salt 1 cup milk 2 eggs 2 tablespoons butter, melted 3/4 cup (5 ounces) chopped dried plums Maple syrup (optional) Directions […]
Prep Time 15 minutes Cook Time 15 minutes Serves 6 Ingredients 1 cup all-purpose flour 1/2 cup whole wheat flour 1/2 cup unprocessed bran 2 teaspoons sugar 1 1/2 teaspoons baking soda 1 teaspoon salt 2 cups buttermilk 2 eggs, lightly beaten 2 tablespoons butter, melted 1 cup (about 6 […]
Prep Time 15 minutes Cook Time 15 minutes Serves 12 Ingredients No-stick cooking spray 2 2/3 cups all purpose flour 1/2 cup sugar, plus 2 tablespoons (divided) 1/2 cup dried blueberries 2 1/2 teaspoons baking powder 1 teaspoon baking soda 1/2 teaspoon salt 1 container (8 ounces) low fat lemon […]
Prep Time 10 minutes Cook Time 0 minutes Serves 4 Ingredients 1 cup coarsely grated unpeeled apple 1/2 cup rolled oats 1/2 cup steel-cut oats 1/2 cup chopped raw natural almonds 1/2 cup raw sunflower seeds 1/2 cup (about 3 ounces) quartered California pitted dried plums (prunes) 1 1/2 cups […]
Prep Time 20 minutes Serves 2 Ingredients 1 cup drained canned sliced peaches 1/2 cup (about 3 ounces) coarsely chopped dried plums (prunes) 1 container (8 ounces) nonfat vanilla yogurt 1 cup lowfat granola Directions Into each of two wide stemmed glasses, layer 1/4 cup peaches, 2 tablespoons dried plums, […]
