Prep Time 10 minutes    Cook Time 0 minutes     Serves 4 Ingredients 1     cup coarsely grated unpeeled apple 1/2  cup rolled oats 1/2  cup steel-cut oats 1/2  cup chopped raw natural almonds 1/2  cup raw sunflower seeds 1/2  cup (about 3 ounces) quartered California pitted dried plums (prunes) 1 1/2 cups […]

Prep Time 20 minutes    Serves 2 Ingredients 1 cup drained canned sliced peaches 1/2 cup (about 3 ounces) coarsely chopped dried plums (prunes) 1 container (8 ounces) nonfat vanilla yogurt 1 cup lowfat granola Directions Into each of two wide stemmed glasses, layer 1/4 cup peaches, 2 tablespoons dried plums, […]