Nutrition Recipes Product List
Low Fat Pumpkin Bread with Dried Plums

Low Fat Pumpkin Bread with Dried Plums

Prep Time 15 minutes    Cook Time 1 minutes     Serves 32 Ingredients No-stick cooking spray 1 cup Dried Plum Puree (Prune Puree) 1 cup packed brown sugar 1 cup granulated sugar 4 large eggs 1 cup (1/2 of one 16-ounce can) canned pumpkin 2 2/3 cups all-purpose flour 2 teaspoons baking […]

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Fruit 'N' Bran Muffin with Dried Plums

Fruit ‘N’ Bran Muffin with Dried Plums

Prep Time 20 minutes    Cook Time 15-20 minutes     Serves 12 Ingredients No-stick cooking spray 1 1/4 cups bran buds cereal 3/4 cup hot water 1 cup plain nonfat yogurt 2 large eggs, lightly beaten 1/4 cup vegetable oil 1 1/2 cups all-purpose flour 1/2 cup packed brown sugar 1 tablespoon […]

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Dried Plums in Port Wine

Dried Plums in Port Wine

Prep Time 2 minutes    Cook Time 10 minutes     Serves 6 Ingredients 1 pound pitted dried plums (prunes) 2 cups port wine 2 cups water Directions In saucepan, bring dried plums, port and water to a boil. Reduce heat; simmer 10 minutes. Cover and refrigerate overnight. Serve dried plums drizzled with […]

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Dried Plums Steeped in Jasmine Tea with Yogurt

Dried Plums Steeped in Jasmine Tea with Yogurt

Prep Time 5 minutes    Cook Time 15 minutes     Serves 6 Ingredients 2 tablespoons jasmine tea leaves 1/4 cup sugar 1/2-inch slice fresh ginger 1 1/2 cups pitted dried plums (about 9 ounces) 1 1/2 tablespoons honey 1 1/2 cups Greek-style or drained non-fat yogurt 1 cup fresh raspberries 1 tablespoon […]

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Dried Plum Filled Oatmeal Bars

Dried Plum Filled Oatmeal Bars

Prep Time 15 minutes    Cook Time 20 minutes     Serves 16 Ingredients 1 1/2 cups (about 9 ounces) coarsely chopped dried plums (prunes) 1/3 cup apricot jam No-stick cooking spray 2 cups rolled oats (old fashioned or quick, uncooked) 3/4 cup packed brown sugar 1/2 cup all-purpose flour 1/2 teaspoon ground […]

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