Nutrition Recipes Product List
Prune Whip Pie

Prune Whip Pie

Ingredients 1/4 oz unflavored gelatin 1/4 cup cold water 3/4 cup prune puree 3/4 cup Stapleton’s Prune Juice 1/2 cup white sugar 2 tbsps lemon juice 1 tsp lemon zest 1/4 tsp salt 2 egg whites 1 pie crust (9 inch, baked) Whipped Cream Sprinkle gelatin on top of water. […]

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Plum-Berry Smoothie

Prune Juice Smoothies

Smoothies are a great way to help you get your daily serving of fruits and vegetables. These delicious drinks are easy to create and convenient for when you are on-the-go. Prune Juice is a great base or addition for any fruit smoothie. This nutrient powerhouse has a naturally sweet taste […]

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Dried Plum Nut Bread

Dried Plum Nut Bread

Ingredients 1 tbsp butter 1 cup sugar 1 egg (beaten) 1/2 cup Stapleton’s Prune Juice 1 cup sour milk (buttermilk) 2 cups whole wheat flour 1 cup white flour 2 tbsps baking powder 12 tsp baking soda 12 tsp salt 2 cups Stapleton’s Pitted Prunes – chopped or pureed 1 […]

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Beef Brisket with Dried Plums

Beef Brisket with Dried Plums

Serves 8 Ingredients 4 1/4 lbs flat cut (called first cut beef brisket trimmed of most fat) 2 tbsps olive oil 14 1/2 oz diced tomatoes with juice 1 cup dry red wine (merlot) 2 lbs onions – sliced 4 carrots – peeled and thinly sliced 16 garlic cloves – […]

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Deborah Enos, The One Minute Wellness Coach

Why I never buy juice…

Author: Nutritionist Deborah Enos, The One Minute Wellness Coach When I first meet with a client, I find that they usually have a pretty good idea of what “healthy eating” really means. They know that they should eat more fruits and vegetables and let go of the junk. But, one […]

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