Nutrition Recipes Product List
Arugula, Radicchio, Orange, and Dried Plum Salad

Arugula, Radicchio, Orange, and Dried Plum Salad

Prep Time 20 minutes    Cook Time 5 minutes     Serves 6 Ingredients 1/4 cup pine nuts 1 tablespoon red wine vinegar 4 tablespoons orange juice 1 1/2 teaspoons grated orange zest 4 tablespoons olive oil 1 small head radicchio (about 5 ounces) torn into 2-inch pieces 3 large handfuls arugula (about […]

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Anytime Plum Treat

Anytime Plum Treat

Prep Time 10 minutes    Serves 30 Ingredients 30 – Dried Plums, pitted (prunes) 30 – Walnut halves 4 – tablespoons sugar Directions Make a slit down the side of each dried plum and place a walnut half inside, wrapping the dried plum around the walnut to cover it completely. Place […]

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Tropical Fruit Smoothie

Tropical Fruit Smoothie

Prep Time 15 minutes  Serves 2 Ingredients 1 container (8 ounces) nonfat lemon yogurt 1 can (8 ounces) crushed pineapple in juice, undrained 1 large banana, sliced 1/2 cup (about 3 ounces) pitted dried plums (prunes) 1 cup ice cubes Directions In blender container, combine all ingredients except ice cubes. […]

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Stewed Dried Plums with Orange

Stewed Dried Plums with Orange

Prep Time 10 minutes    Cook Time 10 minutes     Serves 6 Ingredients 1 pound pitted dried plums (prunes) 1 orange Whole cloves, as needed 1 six-ounce can frozen orange juice concentrate Brown sugar, as needed Directions Place dried plums in saucepan. Wash orange; cut across into thin slices. Cut each slice […]

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Stewed Dried Plums

Stewed Dried Plums

Prep Time 2 minutes    Cook Time 10 minutes     Serves 4 Ingredients 1 cup pitted dried plums (about 6 ounces) 1 cup water Directions In saucepan, combine dried plums and water; bring to a boil. Cover and simmer 10 minutes. To make Stewed Dried Plums in microwave, combine dried plums and […]

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