Prep Time 15 minutes    Cook Time 45-60 minutes     Serves 4 Ingredients 4 small yellow or red beets (about 12 ounces), trimmed 1/2 cup water 1/4 cup balsamic vinegar 3 tablespoons olive oil 1 clove garlic, finely chopped 2 teaspoons granulated sugar 1/2 teaspoon salt 1/4 teaspoon pepper 4 cups (7 […]

Prep Time 10 minutes    Cook Time 10 minutes     Serves 6 Ingredients 12 large dried plums, pitted (prunes) 1 slice lemon 1/4 cup finely chopped celery 2 cooked artichoke hearts, finely chopped 3 ounces cream cheese 1 1/2 tablespoons lemon juice 1/4 teaspoon salt Dash of cayenne pepper 6 slices bacon […]

Prep Time 20 minutes    Cook Time 5 minutes     Serves 6 Ingredients 1/4 cup pine nuts 1 tablespoon red wine vinegar 4 tablespoons orange juice 1 1/2 teaspoons grated orange zest 4 tablespoons olive oil 1 small head radicchio (about 5 ounces) torn into 2-inch pieces 3 large handfuls arugula (about […]

Prep Time 10 minutes    Serves 30 Ingredients 30 – Dried Plums, pitted (prunes) 30 – Walnut halves 4 – tablespoons sugar Directions Make a slit down the side of each dried plum and place a walnut half inside, wrapping the dried plum around the walnut to cover it completely. Place […]

Prep Time 15 minutes  Serves 2 Ingredients 1 container (8 ounces) nonfat lemon yogurt 1 can (8 ounces) crushed pineapple in juice, undrained 1 large banana, sliced 1/2 cup (about 3 ounces) pitted dried plums (prunes) 1 cup ice cubes Directions In blender container, combine all ingredients except ice cubes. […]