Author: Nutritionist Deborah Enos, The One Minute Wellness Coach When your kids are still growing, it’s super important to make sure they get the right nutrition. That means three balanced meals and some healthy snacks in between. Truthfully, it’s a lot of work. And the hard part isn’t making the […]

Prep Time: 15 minutes Serves: 25 Ingredients 50 oz. diced cooked turkey or chicken 20 oz. pitted dried plums, quartered* 8 oz. sliced celery 16 oz. plain nonfat yogurt 2 oz. sliced green onions 2 oz. sweet-hot mustard To Taste salt and pepper 25 each whole-wheat pita breads, halved 25 […]

New Vertical 360-degree Shrink Sleeve Labeling System Gives Stapleton’s Bottling Co-Pack Partners Innovative Packaging Options Stapleton-Spence Packing Company, a privately held manufacturer that produces and distributes co-packed and private label food products, enhances bottling production line by adding a full sleeve shrink labeling system. Stapleton’s produces RTD beverages and hot […]

A blender full of spectacular color, great taste, and a nutritional explosion. This is recipe is a Fruits & Veggies – More Matters® recipe. It meets the Centers for Disease Control and Prevention’s strict nutrition guidelines as a healthy recipe. Preparation time: 15 minutes or less       Serves: 4 Cups […]

Prep Time 15 minutes    Cook Time 0 minutes     Serves 24 Colorful, tasty and healthy, this slaw is sure to be a summertime favorite Ingredients 1 cup prepared nonfat herb vinaigrette 1 cup frozen orange juice concentrate, thawed 16 cups shredded napa cabbage 4 oranges, peeled and segmented 4 red apples, […]