Nutrition Recipes Product List
Easy Moroccan Chicken with Dried Plums

Easy Moroccan Chicken with Dried Plums

Prep Time 10 minutes    Cook Time 30 minutes     Serves 4 Ingredients 2 tablespoons olive oil 4 boneless skinless chicken breast halves 3 large garlic cloves, finely chopped 1 can (14 1/2 ounces) reduced-sodium chicken broth 3 medium carrots, sliced 1/3 inch thick 1 cup (about 6 ounces) pitted dried plums […]

read-more
East Meets West Stir-Fry

East Meets West Stir-Fry

Prep Time 20 minutes    Cook Time 15 minutes     Serves 4 Ingredients No-stick cooking spray 1 tablespoon finely chopped ginger 1 large clove garlic, finely chopped 4 ounces pork loin, cut into thin strips 1 1/2 cups sliced onions 1 medium carrot, very thinly sliced 2 medium red and/or green bell […]

read-more
Dried Plum and Pork Skillet Supper

Dried Plum and Pork Skillet Supper

Simmering dried plums and apricots along with pork chops as they cook melds the flavors of this skillet supper to perfection. Prep Time 10 minutes    Cook Time 1 hour     Serves 4 Ingredients 4 pork loin chops, about 3/4 inch thick 2 tablespoons all-purpose flour 1 1/2 tablespoons butter […]

read-more
Dried Plum Ravioli with Sage Butter

Dried Plum Ravioli with Sage Butter

Prep Time 20 minutes    Cook Time 10 minutes Ingredients 3/4 cup part skim ricotta cheese 1/2 cup (about 3 ounces) finely chopped pitted dried plums (prunes) 1/2 cup shredded Parmesan cheese 1 clove garlic, finely chopped 1/8 teaspoon black pepper 30 wonton wrappers (3 x 3 inches each) 1 egg […]

read-more
Dried Plum Cincinnati-Style Chili

Dried Plum Cincinnati-Style Chili

Prep Time 10 minutes    Cook Time 25 minutes     Serves 6 Ingredients 1 pound lean ground beef 1 medium onion, coarsely chopped 1 can (28 ounces) crushed tomatoes, undrained 1 cup (about 6 ounces) quarter pitted dried plums (prunes) 1 cup canned red kidney beans, rinsed and drained 2 large cloves […]

read-more