Nutrition Recipes Product List
Zesty Oriental Chicken Salad

Zesty Oriental Chicken Salad

Prep Time 20 minutes    Cook Time 15 minutes     Serves 4 Ingredients 1/3 cup rice vinegar 1/4 cup reduced-sodium soy sauce 2 tablespoons sugar 2 tablespoons chopped cilantro 1 tablespoon finely chopped fresh ginger 1 clove garlic, finely chopped 1/2 teaspoon sesame oil 1/2 teaspoon crushed red pepper 4 boneless, skinless […]

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West African Lamb Stew

West African Lamb Stew

Prep Time 15 minutes    Cook Time 2 hours 45 minutes     Serves 10 Ingredients 1/4 cup corn oil 2 1/2 pounds lamb for stew 1 large yellow onion, chopped 3 heads garlic (cloves separated, smashed and peeled) 2 cups chopped carrots 2 cups chopped celery 8 cups chicken broth 1 can […]

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Turkey-Dried Plum Lettuce Wraps

Turkey-Dried Plum Lettuce Wraps

Prep Time 25 minutes    Cook Time 15 minutes     Serves 4 Ingredients 1 pound lean ground turkey 2 tablespoons finely chopped fresh ginger 4 teaspoons soy sauce 2 teaspoons Asian sesame oil 1 cup (about 6 ounces) finely chopped pitted dried plums (prunes) 2 tablespoons sweetened coconut flakes 2 tablespoons chopped […]

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Thai Shrimp Noodle Bowls

Thai Shrimp Noodle Bowls

Prep Time 20 minutes    Cook Time 15 minutes     Serves 4 Ingredients 1/4 cup chicken broth 1/4 cup teriyaki sauce 2 tablespoons brown sugar 1 teaspoon dry sherry 1 clove garlic, finely chopped 1/2 teaspoon finely chopped fresh ginger 1/4 teaspoon crushed red pepper flakes 1 tablespoon vegetable oil 1 cup […]

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Swordfish Kabobs with Dried Plums and Bay Leaves

Swordfish Kabobs with Dried Plums and Bay Leaves

Prep Time 15 minutes    Cook Time 10 minutes     Serves 8 Ingredients 2 pounds swordfish, cut into 24 one-inch cubes 2 tablespoons olive oil 2 tablespoons lemon juice 1/2 teaspoon red pepper flakes 1/2 teaspoon salt 24 large pitted dried plums (prunes) 24 large bay leaves, fresh or dried 8 bamboo […]

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