If you are looking to shed a few pounds and want some help losing weight, make sure that you are eating foods high in fiber. Dietary fiber is not a magic weapon for losing weight, however it does have many benefits including filling you up, without filling you out. Eating healthy […]

Stapleton-Spence has gained accreditation by the British Retail Consortium (BRC) at its processing plant in Gridley, CA. This certification by the BRC confirms Stapleton’s commitment to food safety, quality and to work on continual improvement. In addition to the coveted BRC accreditation, Stapleton-Spence also possesses USDA, Organic, and Kosher certifications. […]

Prep Time: 15 minutes Cook Time: 25 minutes Serves: 24 Ingredients No stick cooking spray 4 cups old-fashioned oats 1 cup (about 6 oz.) chopped dried plums 1 cup chopped walnuts (optional) 2 teaspoons cinnamon ½ teaspoon salt 1 ½ cups packed brown sugar ¾ cup butter Directions In large […]

Ingredients: 4 steak fillets flour extra Virgin Olive Oil 120g Lardo di Colonnata 4 prunes 150 ml prune juice 1/2 bottle of quality red wine (nobile of Montepulciano) salt Directions: Let the prunes boil in the simmering juice and wine. Wrap the fillets with the slices of lardo di Colonnata […]

Ingredients: 400g Carnaroli rice 1 sausage 1 head of radicchio 6 prunes Beef stock 150 g fresh goat cheese Extra virgin olive oil Directions: In a casserole, cook the sausage in the oil and undo with a fork; toast the rice and begin to cook it with the stock. As […]