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Steamed Dried Plums

27 Sep Low-Fat, Popular Collections, Recipes, Snacks No comments.

Prep Time 5 minutes    Cook Time 30 minutes     Serves 12

Ingredients

1 pound pitted dried plums (prunes)

Directions

Wash dried plums. Place in colander or steamer over hot water and cover with towel. Cover kettle or steamer tightly and steam for 30 minutes, keeping water boiling briskly. Add more water as needed.

Nutritional Information

Calories
102
Cholesterol
0mg
% of Calories from Fat
0%
Total Fat
0g
Sodium
5mg
Carbohydrates
24g
Protein
1g
Fiber
2g
Potassium
274mg
 

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