Nutrition Recipes Product List

Spiced Dried Plums

Prep Time 10 minutes    Cook Time 1 hours     Serves 6

Ingredients

3 cups pitted dried plums (prunes) (about 18 ounces)
2  three-inch cinnamon sticks
2 teaspoons whole cloves
2 teaspoons whole allspice
4 cups water
3 cups brown sugar
1 1/2 cups red wine vinegar

Directions

Wash dried plums. Wrap spices securely in cheesecloth. In nonreactive saucepan, bring water, sugar and vinegar to a boil. Add spices and dried plums; simmer 1 hour. Store in refrigerator, or seal in jars while hot.

Nutritional Information

Calories
648
Cholesterol
0mg
% of Calories from Fat
0%
Total Fat
0g
Sodium
58mg
Carbohydrates
163g
Protein
3g
Fiber
5g
Potassium
1002mg
 

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