Reduced-Fat Dried Plum, Tomato, & Feta Salad
Prep Time 20 minutes Cook Time 0 minutes Serves 4
Ingredients
2 pints cherry tomatoes, each cut in half
1/4 cup crumbled feta cheese
1/2 cup thinly sliced red onion
1/2 cup (about 3 ounces) finely chopped dried plums (prunes)
2 tablespoons olive oil
2 tablespoons hot water
1 tablespoon red wine vinegar
1/2 teaspoon crushed garlic
Torn salad greens (optional)
Directions
In medium bowl, combine tomatoes, feta cheese, onion and dried plums; set aside. In small bowl, whisk together oil, hot water, vinegar and garlic. Add to tomato mixture; toss lightly to coat. Serve with salad greens, if desired.
Nutritional Information
- Calories
- 191
- Cholesterol
- 13mg
- % of Calories from Fat
- 46%
- Total Fat
- 11g
- Sodium
- 175mg
- Carbohydrates
- 23g
- Protein
- 4g
- Fiber
- 4g
- Potassium
- 528mg