Nutrition Recipes Product List

Pita Crisps with Gingered Fruit Salsa

Prep Time 15 minutes    Cook Time 12 minutes     Serves 6

Ingredients

6 pita breads
3 tablespoons extra-virgin olive oil, divided
1 teaspoon salt

Gingered Fruit Salsa:

2 tart apples, peeled, cored and finely chopped
1 cup (about 6 ounces) pitted dried plums, chopped (prunes)
3 tablespoons apple juice
1 tablespoon freshly grated ginger
1 teaspoon lemon juice
1/2 teaspoon ground cinnamon
Salt and freshly ground black pepper

Directions

Heat oven to 375?°F. Cut each pita into 8 wedges; place on large baking sheet. Drizzle evenly with 2 tablespoons of the oil and sprinkle with salt; toss to coat. Bake 10 to 12 minutes or until crisp. Cool to room temperature.

Gingered Fruit Salsa:

In bowl, combine apples, dried plums, apple juice, ginger, lemon juice, cinnamon and remaining 1 tablespoon oil; mix well. Season with salt and pepper, as desired. To serve, place salsa in bowl in center of large platter; surround salsa with pita crisps.

Nutritional Information

Calories
231
Cholesterol
0mg
% of Calories from Fat
43%
Total Fat
12g
Sodium
462mg
Carbohydrates
32g
Protein
2g
Fiber
3g
Potassium
298mg
 

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