Dried Plums with Oranges and Coconut
Prep Time 5 minutes Cook Time 20- 25 minutes Serves 6
Ingredients
1 pound pitted dried plums (prunes)
4 cups water
1 cup canned mandarin orange segments, drained
1/2 cup sweetened flaked coconut
Directions
In saucepan, simmer dried plums, water and orange segments 20 to 25 minutes. Serve warm or cold, sprinkled with coconut.
Nutritional Information
- Calories
- 246
- Cholesterol
- 0mg
- % of Calories from Fat
- 7%
- Total Fat
- 2g
- Sodium
- 33mg
- Carbohydrates
- 55g
- Protein
- 3g
- Fiber
- 5g
- Potassium
- 615mg