Dried Plum & Cream Cheese Spread

Ingredients

1 8 ounce package cream cheese, softened
1/3 cup finely chopped dried plums (prunes), divided
1/4 cup finely chopped walnuts, toasted
1 teaspoon cinnamon
1 to 2 tablespoons orange juice, to taste
1 tablespoon honey
Salt

Directions

In bowl, combine cream cheese, dried plums, nuts, 1 tablespoon of the orange juice, honey and cinnamon; mix well. Add remaining orange juice, if necessary, to reach desired consistency. Season with salt, as desired. To serve, spread onto toasted bagels, sliced apples, crackers or celery sticks. Click here for the low fat version

Nutritional Information

Calories

75

Cholesterol

16mg

% of Calories from Fat

70%

Total Fat

6g

Sodium

42mg

Carbohydrates

4g

Protein

2g

Fiber

1g

Potassium

53mg