Nutrition Recipes Product List

Citrus Rice Pilaf Salad

Prep Time 10 minutes    Cook Time 25 minutes     Serves 4

IngredientsCitrus Rice Pilaf Salad

1 package (6 ounces) rice pilaf mix
1 tablespoon vegetable oil
1/2 cup orange juice
1 cup (about 6 ounces) halved pitted dried plums (prunes)
1/2 cup sliced green onions
1/2 cup sliced radishes
1 tablespoon white wine vinegar
1/2 to 1 teaspoon finely grated orange peel
Dash hot pepper sauce
4 lettuce leaves
Orange slices (optional)

Directions

Prepare rice mix according to package directions, substituting 1 tablespoon vegetable oil for the butter and 1/2 cup orange juice for 1/2 cup of the water; remove from heat. Stir in dried plums; cool to room temperature. Mix in remaining ingredients except lettuce.

To serve, line 4 plates with lettuce. Spoon equal amounts of rice mixture over each; garnish with orange slices, if desired.

Nutritional Information

Calories
319
Cholesterol
0mg
% of Calories from Fat
11%
Total Fat
4g
Sodium
627mg
Carbohydrates
67g
Protein
6g
Fiber
4g
Potassium
568mg
 

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