Butterscotch Plum Oat Bars

Prep Time 15 minutes    Cook Time 25 minutes     Serves 24

Ingredients

No-stick cooking spray
4 cups old-fashioned oats
1 cup (about 6 ounces) chopped dried plums (prunes)
1 cup chopped walnuts
2 teaspoons cinnamon
1/2 teaspoon salt
1 1/2 cups packed brown sugar
3/4 cup butter

Directions

Heat oven to 350ºF. Generously spray 15 x 10-inch baking pan with cooking spray; set aside. In large bowl combine oats, dried plums, walnuts, cinnamon and salt; set aside. In medium saucepan, combine brown sugar and butter. Heat to melt butter and dissolve sugar, stirring to blend well. Pour butter mixture over oat mixture, stirring to coat all ingredients. Press firmly and evenly into baking pan.

Bake 20 to 25 minutes or until golden around edges. Cut into bars with sharp knife while still hot. Cool completely in pan, then recut and remove with spatula. Wrap bars individually in plastic wrap or seal in plastic bag.

Nutritional Information

Calories

206

Cholesterol

16mg

% of Calories from Fat

41%

Total Fat

10g

Sodium

113mg

Carbohydrates

28g

Protein

3g

Fiber

2g

Potassium

125mg