Stapleton’s Canned Prunes: The Smart Choice
Twice the Fruit, Half the Shelf Space, Lower Cost per Serving
Three cans of Stapleton’s Prunes have the same number of servings as six cans of just about any other fruit, and at roughly $0.27 per serving, you can’t go wrong.
Twice the Fruit Exchanges per Can
A fruit exchange or serving = 3 prunes
| #10 Can | Fruit Exchanges |
|---|---|
| Prunes | 57 |
| Peaches | 26 |
| Fruit Cocktail | 26 |
Convenient Small Case Sizes Order Only What You Need
Stapleton’s canned pitted prunes or whole prunes: moist pack or packed in either juice, syrup or water.
- 16 oz. can: 12 cans per case (syrup or water packed)
- #10 can: 3 or 6 cans per case
Long Shelf Life & Eco-friendly
Canned prunes have a shelf life of up to 24 months when stored in a cool dry environment, double the shelf life of a bagged product. Eco-friendly cans cost less to recycle than bags.
Serving Suggestions
As a topping on cereals and yogurt.
Add to muffins, breads, cakes and sauces.
Puree as a fat substitute
A Nutritious “Superfruit
- High Antioxidant Capacity
5770 ORAC units per 100 g./3.5 oz.
Twice the antioxident power of blueberries
Good source of beta-carotine (Vitamin A) - Per ounce, more potassium than a banana
- Excellent source of dietary fiber
- Diabetic friendly – normalizes blood sugar
Ask for Stapleton’s easy-to-store and manage 3 – #10 can case size. More servings than 6 cans of other fruits!
