Nutrition Recipes Product List

Recipes

Breakfast

Power Pudding

Power Pudding

Serve Power Pudding and you will find this delightful high fiber sweet snack a regular item on your menus.   It’s tasty, easy-to-make and eat, and helps keep the digestive system happy and healthy.   Serve as a mid-morning or afternoon snack, breakfast treat, or dessert. Ingredients: 3 cups Stapleton’s […]

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gourmet-pitted-prunes

Banana – Plum Muffins

Prep Time: 30 minutes        Cook Time: 25 minutes        Serves: 60 Ingredients: 1 ½ cups white sugar 1 ¼ cups vegetable oil 5 eggs 5 cups mashed bananas 1 ¼ TSP ground cinnamon 7 ½ cups all-purpose flour 1 TBS and 2TSP baking powder 2 ½ TSP baking soda […]

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ricotta-bars

Ricotta Breakfast Bars

Ingredients Bars: • 1 1/4 cups barley flour • 1 cup all-purpose flour, plus more for dusting • 1/3 cup packed dark brown sugar • 2 tsp. baking powder • 1 tsp. baking soda • 1 tsp. kosher salt • 1/2 tsp. cinnamon • 1/2 cup toasted and salted pecans, […]

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Prune Dried Plum Cobbler

PlumBerry Oat Cobbler

PlumBerry Oat Cobbler  Servings: 20 Ingredients: 1 cup butter 2 cups packed light brown sugar 2 eggs 1 teaspoon vanilla extract 3 cups quick-cooking oats 2 1/2 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt PlumBerry Filling Ingredients: 2 cups canned Stapleton’s Pitted Plums in Pear Juice, pureed […]

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Tropical Fruit Smoothie

Tropical Fruit Smoothie

Prep Time 15 minutes  Serves 2 Ingredients 1 container (8 ounces) nonfat lemon yogurt 1 can (8 ounces) crushed pineapple in juice, undrained 1 large banana, sliced 1/2 cup (about 3 ounces) pitted dried plums (prunes) 1 cup ice cubes Directions In blender container, combine all ingredients except ice cubes. […]

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Stewed Dried Plums with Orange

Stewed Dried Plums with Orange

Prep Time 10 minutes    Cook Time 10 minutes     Serves 6 Ingredients 1 pound pitted dried plums (prunes) 1 orange Whole cloves, as needed 1 six-ounce can frozen orange juice concentrate Brown sugar, as needed Directions Place dried plums in saucepan. Wash orange; cut across into thin slices. Cut each slice […]

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Stewed Dried Plums

Stewed Dried Plums

Prep Time 2 minutes    Cook Time 10 minutes     Serves 4 Ingredients 1 cup pitted dried plums (about 6 ounces) 1 cup water Directions In saucepan, combine dried plums and water; bring to a boil. Cover and simmer 10 minutes. To make Stewed Dried Plums in microwave, combine dried plums and […]

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Savory Dried Plum & Sausage Omelet

Savory Dried Plum & Sausage Omelet

Prep Time 10 minutes    Cook Time 15 minutes     Serves 2 Ingredients 1 mild Italian sausage (about 4 ounces), casing removed 1/3 cup (about 2 ounces) chopped dried plums (prunes) 2 tablespoons chopped roasted red peppers 4 large eggs 1 tablespoon snipped fresh chives 1/4 teaspoon salt 1/4 teaspoon pepper 2 […]

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Reduced-Fat Puffy Plum Cake

Reduced-Fat Puffy Plum Cake

Prep Time 10 minutes    Cook Time 20 minutes     Serves 2 Ingredients 1/2 cup all-purpose flour 1/2 teaspoon salt 2 eggs, lightly beaten 1/2 cup fat free milk 1/4 cup (about 1 1/2 ounces) coarsely chopped dried plums (prunes) 2 tablespoons butter Powdered sugar Directions Heat oven to 425°F. In small […]

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Powerhouse Dried Plum Bars

Powerhouse Dried Plum Bars

Prep Time 15 minutes    Cook Time 20 minutes     Serves 16 Ingredients 1 1/2 cups (about 9 ounces) coarsely chopped dried plums (prunes) 1/3 cup apricot jam No-stick cooking spray 2 cups rolled oats (old fashioned or quick, uncooked) 3/4 cup packed brown sugar 1/2 cup all-purpose flour 1/2 teaspoon ground […]

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