Nutrition Recipes Product List

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Recipes

Power Pudding

Power Pudding

Serve Power Pudding and you will find this delightful high fiber sweet snack a regular item on your menus.   It’s tasty, easy-to-make and eat, and helps keep the digestive system happy and healthy.   Serve as a mid-morning or afternoon snack, breakfast treat, or dessert. Ingredients: 3 cups Stapleton’s […]

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Germantown Beef Stew

Germantown Beef Stew

Prep Time: 10 minutes Cook Time: 2 1/2 hours Serves: 25 Ingredients 4 oz vegetable oil 18 oz cups sliced onions 96 oz boneless lean beef chuck, cut in 1 1/2-inch cubes 32 oz water 16 oz apple juice To Taste salt To Taste pepper 4 ea bay leaf 8 […]

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Almond Crumble Coffee Cake With Dried Plums

Almond Crumble Coffee Cake With Dried Plums

Prep Time: 15 minutes Cook Time: 30 minutes Serves: 25 Ingredients Coffee Cake: 17 oz all-purpose flour 9.75 oz sugar 5 1/2 tsp. powder 1 1/2 tsp salt 1/4 tsp ground cardamom 3/4 tsp ground nutmeg 1 cup milk 5 1/2 oz butter, melted 5 1/2 oz egg 2 tsp almond […]

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Ham & Plum Pinwheels

Ham & Plum Pinwheels

Serves 25 Ingredients 12 each large (10-inch) flour tortillas 12 oz reduced-fat cream cheese (Neufchâtel cheese) 18 oz finely chopped pitted dried plums * 24 slices thin slices deli ham (about 3 ounces) * Canned dried plums may be substituted for pitted dried plums. Drain liquid and pat dry with a […]

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Healthy Turkey Salad Pockets

Healthy Turkey Salad Pockets

Prep Time: 15 minutes Serves: 25 Ingredients 50 oz. diced cooked turkey or chicken 20 oz. pitted dried plums, quartered* 8 oz. sliced celery 16 oz. plain nonfat yogurt 2 oz. sliced green onions 2 oz. sweet-hot mustard To Taste salt and pepper 25 each whole-wheat pita breads, halved 25 […]

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Victors of our Hunger Games Recipe Contest

Victors of our Hunger Games Recipe Contest

Last month we launched a recipe contest to celebrate the release of the Hunger Games movie. We enjoyed the books and loved that the main character’s preferred dish contains our favorite fruit, Dried Plums. We asked people to recreate and enter their favorite original recipe based on food from the […]

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Chicken Marbella

Chicken Marbella

Serves: 5-8 Ingredients: Although the original recipe calls for 4 small chickens to be quartered, you could easily do this recipe with 5 pounds of chicken pieces, thighs and breasts. 4 chickens, 2 1/2 pounds each, quartered 1 head of garlic, peeled and finely pureed 1/4 cup dried oregano coarse […]

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Bulgur Pilaf with Dried Fruits and Nuts

Bulgur Pilaf with Dried Fruits and Nuts

This rich and nutty Middle Eastern Dish is tasty, easy to prepare and packed with nutrients. Try it today! Yield: 18 servings Ingredients: 6 ounces dried apricots (about 1/3 cup) 6 ounces prunes (about 1/3 cup), pitted 3 cup coarse bulgur 6 tablespoons butter 1 1/2 teaspoon salt, or to […]

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Hot & Spicy Holiday Cider

Hot & Spicy Holiday Cider

Warm up the holidays with this delicious and healthy cider! Prep Time: 15 minutes Cook Time: 15 minutes Serves: 25 Ingredients  96 oz prune juice 96 oz apple juice 6 each cinnamon sticks 12 each whole cloves Directions  In a saucepan, combine prune juice, apple juice, cinnamon sticks and cloves; […]

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Holiday Dressing with Dried Plums & Chestnuts

Holiday Dressing with Dried Plums & Chestnuts

For a classic dressing with a nontraditional twist, dried plums add a touch of moisture and a hint of sweetness to holiday meals. Prep Time: 20 minutes Cook Time: 50 minutes Serves: 25 (Click here for the dressing recipe with 8 servings) Ingredients: 3 1/8 pounds multi-grain bread – rustic […]

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