Nutrition Recipes Product List
East Meets West Stir-Fry

East Meets West Stir-Fry

Prep Time 20 minutes    Cook Time 15 minutes     Serves 4 Ingredients No-stick cooking spray 1 tablespoon finely chopped ginger 1 large clove garlic, finely chopped 4 ounces pork loin, cut into thin strips 1 1/2 cups sliced onions 1 medium carrot, very thinly sliced 2 medium red and/or green bell [...]

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Double Delight Salad with Creamy Asian Dressing

Double Delight Salad with Creamy Asian Dressing

Prep Time 30 minutes    Cook Time 0 minutes     Serves 4 Ingredients For Dressing: 3 tablespoons rice vinegar 2 tablespoons mayonnaise 1 tablespoon honey 1 tablespoon sesame oil 2 teaspoons soy sauce 1/2 teaspoon chili-garlic sauce 1/4 cup vegetable oil For Salad: 1/2 head of iceberg lettuce, washed dried and thinly [...]

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Zesty Oriental Chicken Salad

Zesty Oriental Chicken Salad

Prep Time 20 minutes    Cook Time 15 minutes     Serves 4 Ingredients 1/3 cup rice vinegar 1/4 cup reduced-sodium soy sauce 2 tablespoons sugar 2 tablespoons chopped cilantro 1 tablespoon finely chopped fresh ginger 1 clove garlic, finely chopped 1/2 teaspoon sesame oil 1/2 teaspoon crushed red pepper 4 boneless, skinless [...]

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West African Lamb Stew

West African Lamb Stew

Prep Time 15 minutes    Cook Time 2 hours 45 minutes     Serves 10 Ingredients 1/4 cup corn oil 2 1/2 pounds lamb for stew 1 large yellow onion, chopped 3 heads garlic (cloves separated, smashed and peeled) 2 cups chopped carrots 2 cups chopped celery 8 cups chicken broth 1 can [...]

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Turkey-Dried Plum Lettuce Wraps

Turkey-Dried Plum Lettuce Wraps

Prep Time 25 minutes    Cook Time 15 minutes     Serves 4 Ingredients 1 pound lean ground turkey 2 tablespoons finely chopped fresh ginger 4 teaspoons soy sauce 2 teaspoons Asian sesame oil 1 cup (about 6 ounces) finely chopped pitted dried plums (prunes) 2 tablespoons sweetened coconut flakes 2 tablespoons chopped [...]

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