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Dried Plum Waldorf Salad

Prep Time 15 minutes       Cook Time 10 minutes        Serves 6

Dried Plum Waldorf SaladIngredients:
3/4 cup reduced-fat mayonnaise
3 tablespoons freshly squeezed orange juice
3 cups chopped red apples
1 1/2 cups (8 ounces) cubed smoked turkey
1 cup (about 6 ounces) chopped dried plums (prunes)
3/4 cup chopped celery
1/2 cup coarsely chopped walnuts, toasted
Red or green lettuce leaves (optional)

Directions:
In medium bowl, combine mayonnaise and orange juice; add apples, turkey, dried plums, celery and walnuts, tossing to coat. Chill in refrigerator; serve on lettuce, if desired.

Tip: To toast walnuts, arrange in even layer on baking sheet. Bake in 350°F oven 8 to 10 minutes or until lightly browned.

Nutritional Information

Calories 320
Cholesterol 25mg
% of Calories from Fat 45%
Total Fat 16g
Sodium 600mg
Carbohydrates 35g
Protein 10g
Fiber 3g
Potassium 370mg

 

 

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